BlackGirlsdoPiYo (and more!)


Good Morning ladies! Are you ready for our next BlackGirlsdoPiYo (& more!) challenge?

A few changes:

1) This challenge will be only 30 days, not 60. (i.e. you have only FOUR weeks each round to kick it in gear, make the most of each week and show up every day!)

2) You must have a BeachBody on Demand Membership (new members sign up here: )

3) This challenge is open to any and all workout programs. You donโ€™t have to do PiYo, you can do whichever BB program youโ€™d like!

4) We have reduced the registration fee to $20 (for returning members only, sign up here: )

Coach @Hansa Benย  has just completed her full YTT Yoga Teacher Training, Meditation Training and is also a BodyWork Instructor! ๐Ÿค—๐Ÿ’ž She will be leading us in some live meditation sessions, and maybe a few yoga workouts as well.

Coach @Renee Traylor will be focusing on 21Day Fix for any of you ladies who love that program and want to follow it for the 4 weekโ€™s.

Coach @Kim Ford and I, Coach @Rajdulari will be focusing on strength training. Weโ€™ll be doing tons of weight lifting workouts and following programs like Autumn Calabreseโ€™s โ€˜80 Day Obessionโ€™, โ€˜22MinHardCorpsโ€™, and โ€˜ShiftShopโ€™.

Weโ€™ll also be continuing our nutrition tips, meal planning, and providing you with even more motivation around your water intake and nutrition.

Interested in joining us? Click the links to register, or email us at!

Thanks ladies! And we look forward to seeing you this weekend! ๐Ÿค—๐Ÿ’ช๐Ÿฝ๐Ÿ’ž


#RajdulariFitness #BlackGirlsDoPiYo #BlackGirlsRun #BlackGirlMagic #Fitness #DenverHealth #WomenofColor #FitnessMotivation

About Black Girls do PiYo...

'Black Girls do PiYo' is an online accountability & fitness group, formed and hosted by Wellness Coaches Rajdulari, Hansa Ben, Renee Traylor, and Kim Ford.

BGDP hosts quarterly 8-week online sessions, where the coaches and a group of Women of Color meet daily to do PiYo workouts, share motivational tips, nutrition info, and all around wellness inspiration.

To purchase PiYo, click here.

Already have PiYo? No worries! Registration for the group is just $20. Register here.

Have a question for Rajdulari regarding PiYo? Email

Thanks and we look forward to our next BGDP 'Spring Refresh' starting on April 2nd!


BlackGirlsdoPiYo- Round 7

Missed our last BGDP Round 6 and wanted to join?

Our next #BlackGirlsdoPiYo - 'Spring Refresh starts on April 2nd!

Thanks ladies, and we can't wait to kick off a healthy Spring with you in April!